The mission of the Mental Health Association of Minnesota is to enhance mental health, promote individual empowerment, and increase access to treatment and services for persons with mental illnesses.

New Tools for Providers

New Tools for Providers

New Medication Cards and Self-Advocacy Cards are now available for download. The new cards will allow providers to make multiple copies to share with their patients and clients.

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Mental Health and Wellness Resources

Mental Health and Wellness Resources

Check out MHAM's resources on depression, bipolar disorder, anxiety disorders, and wellness tools to support recovery.

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Support Groups

Support Groups

Finding help is one click away. Browse our support group resources to find help for yourself and the ones close to you.

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Online Screening

Online Screening

MHAM has partnered with Screening for Mental Health, Inc. to provide anonymous online screening for mood and anxiety disorders, such as depression, bipolar disorder, anxiety disorder, and PTSD.

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Blog & News

Find out how you can help the MHAM
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Jun 10, 2014 - Meditation for mental health
Many people believe that the goal of meditation is to sit still and stop thinking. In fact, trying to turn off thinking is not only...
Jun 5, 2014 - Men and Depression
In observance of National Men’s Health Week, June 9th through June 15th, we are highlighting some information and resources on men and...
May 19, 2014 - Yoga for Anxiety and Depression
by MHAM Volunteer Stefanie Motta As anyone who has experienced anxiety or depression knows, support from friends, family, a therapist, or...

Upcoming Events

Events sponsored by MHAM and other Minnesota agencies.